Sunday Morning meditation on loving kindness to develop patience, kindness, compassion and joy.
Every Wednesday, join us to reset the week with a mid-week presence reboot.
This uplifting class includes a short teaching session, guided meditations and inspiring prayers.
FREE 45 minute Morning Meditation in the Meditation Lounge at Pundarika on Wednesdays. Everyone is welcome to join these free 45 minute meditations. Guided meditation for first 10 mins, then freestyle sitting meditation.